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Last Updated: 07/06/2009 05:00PM • Subscribe via RSSATOM

Health and wellness of mind, body and soul.

Twin Towers

07/06/2009 ● By Wendy Sipple

To say that mothers have their hands full raising their children may just be the biggest understatement ever floated. Anyone who has reared an infant, lived through the terrible twos and survived the teenage years will tell you that.

We Tried It...ECOTOOLS Recycled Brow Grooming Set

06/30/2009 ● By Wendy Sipple

Yes, it's a tough job, but our Style staffers are up for the task! We'll try the products and tell you what we liked and what we didn't.

Expanding Horizons

06/30/2009 ● By Wendy Sipple

When Folsom native, James Crader, first heard about an opportunity through Sacramento State to study architecture and interior design in Venice, he knew he had to jump at the chance.

Energy Drinks

06/30/2009 ● By Wendy Sipple

For many Americans needing a “pick-me-up,” energy drinks have become as popular in this decade as coffee was in the ‘90s, and Jolt Cola was in the ‘80s.

A Good Night's Rest

06/18/2009 ● By Super Admin

Lack of Sleep is an Eye Opener

Golf Groupie

06/18/2009 ● By Super Admin

Here we are, at the precipice of another full-blown summer, anticipating the promise of so many good times to come. And as long as I don’t step onto a golf course, I’ll be fine.

Sun Burn

06/18/2009 ● By Super Admin

We may be more conscientious to lather up at the beach or on vacation, but most of us leave the house daily without a drop of SPF on our faces or bodies.