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Last Updated: 12/29/2017 12:22PM • Subscribe via RSSATOM

Health and wellness of mind, body and soul.

Michele Cherry, DO: Marshall OB/GYN

From adolescence through the child bearing years, menopause and beyond, women’s health needs are ever changing, and Dr. Michele Cherry understands.

Dr. Ken Sumida: Nuance Cosmetic Surgery Center

Dr. Ken Sumida and the staff at Nuance Cosmetic Surgery Center aim to improve your natural appearance and reverse some signs of aging.

Sacramento Bariatric Medical Associates

Dr. Machado believes that bariatric surgery is an efficient tool that requires commitment and dedication by both the provider and the patient for the best outcomes.

Vitality Stem Cell & Aesthetic Medicine

Dr. Remy’s philosophy: “What matters most to me, is that we bring the best of ourselves and our industry forward to our patients."

Northern California Fertility Medical Center: Fertility & IVF Clinic

At Northern California Fertility Medical Center (NCFMC), our vision is your future family. We are proud of our high success rates and are committed to providing the highest quality care.

Holiday Safety Tips

Stay safe this holiday season by following the tips below, courtesy of Amitis Pourarian, owner of THE STUDIO Martial Arts and Fitness in Roseville.

The Heat is On: 11 Warm Workouts

When the temps dip down, it’s time to turn up the heat with your workouts. Take a look at this literal hot list of local workouts that’ll have you sweating in no time.

Ciao Bella Salon

The timing wasn’t perfect, but the opportunity was, so we bought it, gutted all 1,800 square feet, and drastically remodeled.

Fit Feasting: 14 Tips for a Thinner Thanksgiving

Here, local health and fitness experts share their tips to help you have a healthier holiday.

Kaia Fit Placerville

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